Vegan recipes are quick & easy to make as well as healthy too. And these days mostly everyone is in search for delicious but easy to make recipes. One such recipe is this Sauteed Mushroom, which can be served for lunch or dinner or pack in lunch boxes.
Mushroom are good sources of Vitamin D, Selenium & Calcium – which in fact is great to prevent cell damage, promote cell growth & helps in maintaining healthy immune system.
Sauteed mushroom – no onion recipe | Quick Vegan recipes | Mushroom Fry
One such recipe I love to make anytime when vegan option is sought is this Sauteed Mushroom. This recipe can be served as a side for quick lunch, dinner or tiffin boxes.
Equipment
- 1 Cooking Pan
- Basic Kitchen utensils
Ingredients
- 2 Tbsp Olive oil
- 1 Tbsp Garlic minced
- 300 gms Mushroom fresh
- as per reqd Pink salt
- 1 Tsp Pepper powder
- 1/2 cup Cherry Tomatoes
- 1/2 Tsp Cajun seasoning
- 1/2 Tsp Mixed herbs
- 1 Tsp Butter
Instructions
- Clean and prep the veggies.
- Heat a pan at medium and add Olive oil & Garlic & Saute.
- Add Mushrooms and cook for 2 – 3 mins.
- Add salt, pepper & butter and continue cooking for 2 – 3 mins.
- Add spices and saute along with Cherry tomatoes for 1 min.
- Sauteed Mushroom are ready to serve.
