Drumstick leaves popularly known as Moringa leaves are considered as superfoods. They are highy nutritious and widely used in food as well as medical industry due to their nutritive benefits.
Drumstick may act as an anti-fertility agent, and may lead to abortion. It also affects the process of implantation during pregnancy.
This recipe of making dip or chutney using Drumstick leaves is very quick and easy and healthy. This dip can be served as a side dish with starters or with breads, dosa, idlis, kebabs and flatbreads as well. Its a great ideas to induce Moringa leaves in our daily routine.
Moringa Chutney | Drumstick leaf Dip/ Chutney
This recipe is a simple way to induce Moringa Leaves to your diet and without even any stress get into the track of controlling high cholesterol, manage high blood sugar levels and even get a healthy gut.
Equipment
- 1 Mixer Grinder
- Basic Kitchen utensils
Ingredients
- 1/2 Cup Moringa leaves fresh
- 1/2 Cup Coconut
- small piece Ginger
- 2 nos Green chillies
- few Shallots
- as reqd Salt
Tempering
- 2 tbsp Coconut oil preferred
- 1/2 tsp Mustard or cumin seeds
- few Shallots
- 2 nos Whole Red chillies
- few Curry leaves optional
Instructions
Preparation
- Wash & clean thoroughly the Moringa leaves
- Into a grinder jar, take all the ingredients and then grind to a smooth consistency.
- After grinding, take to a serving bowl & keep aside and make Tempering.
Tempering
- Heat a small pan at medium.
- Add Mustard or cumin seeds and bring to splutter.
- Add the other tempering ingredients one by one and off the flame.
- Tempering is ready, now pour it on the ground mixture of the dip.
- Give a quick mix and serve with flatbreads, indian dosa or idlis and Enjoy!
