Tomato Soup | The Best TOMATO SOUP RECIPE | Healthy Tomato Soup for Weight Loss
Tomatoes are a good source of essential nutrients such as vitamins A, C, and K, as well as potassium and antioxidants like lycopene. Consuming tomato soup allows you to benefit from these nutrients, which support overall health and well-being.
Equipment
- 1 Stove
- 1 Sauce Pan
- 1 Seive
- Basic utensils
Ingredients
- 3 nos Tomato fresh & ripe
- 2 tbsp Butter
- 6 nos Pepper corns
- 1 tsp Ginger crushed
- 1 tsp Garlic crushed
- 1/4 cup Onion sliced
- 1/4 cup Beetroot
- 1 nos Bayleaf
- 1/4 tsp Cumin powder
- 1/2 tsp White pepper powder White pepper powder
- 1/2 portion Lemon juice
- 2 tsp Brown sugar
- 2 cups Water
- 1 tsp Corn flour
- Salt as peer taste
Instructions
Preparation
- Clean and cut the tomatoes to small pieces.
- Get ready with other ingredients and start cooking.
Cooking
- Heat a pan and medium and add Butter.
- As it gets heated, add pepper corns and saute them.
- Then add ginger and garlic and saute them.
- And sliced Onion and the grated beetroot and saute for 2 -3 mins.
- Now add diced Tomato and cook till extract is released and Tomatoes become soft.
- May take about 10 mins them mash thme with a spatula.
- Add cumin powder, pepper powder and salt as per taste.
- Add lemon juice, brown sugar, water and then bring to simmer for 3 - 5 mins.
- Then off the flame and filter the contents.
- Take the filtered extract and pour into the same sauce pan and bring to boil.
- Add some white pepper powder and salt if neccesary for flavouring.
- Mix in and cook for 2 mins.
- Lastly to get perfect texture, add corn flour slurry and boil for 1 min.
- Off the flame and Serve hot !