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WEIGHT LOSS SMOOTHIE BOWLS | HEALTHY + DELICIOUS Breakfast recipes - Wonderways
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WEIGHT LOSS SMOOTHIE BOWLS | HEALTHY + DELICIOUS Breakfast recipes

Dr. Saumya
Those planning for weight loss meal prep ideas, this kind of Smoothie bowls are the best choice.
Print Recipe Pin Recipe
Prep Time 5 minutes
5 minutes
Total Time 10 minutes
Course Breakfast, brunch, Dessert, Diet recipe, Smoothies
Servings 2

Equipment

  • 1 Juice Blender

Ingredients
  

  • 1/2 cup Banana medium size
  • 1/2 cup Plum
  • 1 tbspn Melon seeds
  • 2 tbspn Rolled oats
  • 1/4 cup Water
  • 1 tbspn Peanut butter
  • 1/2 cup Greek yogurt

Instructions
 

  • Prep the selected fruits & chop them roughly.
  • Take them to separate bowls and keep to freeze for 6 hours or overnight.
  • Also in a bowl soak Oats and melon seeds in water and keep aside.
  • Then put each of them to a blender jar along with the other ingredients and blend them smooth.
  • Serve them to a smoothie bowl and top with fruits of your choice.
  • Healthy Smoothie Bowl id ready to serve.

Video

Keyword smoothie bowls, tips for weight loss, Weight loss smoothie, weightloss diet, weightloss ideas